Wellness

Identifying Your Wellness Potential

By Masterminds Groups at December 11, 2010 | 6:41 am | 0 Comment

Identifying Your Wellness Potential

I will so trust that what is deep is holy, that I will do strongly before the sun and the moon whatever inly rejoices me and the heart appoints. ~Ralph Waldo Emerson Each day, are you becoming more of yourself? At first an awkward question. Yet, as I continue to read and discover more about the mind/body model of wellness, it appears the pursuit of being "well" expands more...

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Top 5 Things Wellness Seekers Know

By Masterminds Groups at December 11, 2010 | 6:39 am | 0 Comment

Top 5 Things Wellness Seekers Know

At a certain point our lives don’t change much. We’re moving around on automatic pilot and don’t notice the sameness that has taken over—sometimes for many years. We’ve gotten used to very little occurring in our lives beyond our daily routine, and many people become comfortable with that, or just accept it. Somewhere along the way our lives got stale. We’re more...

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Fitness Pros, Health Nuts, Office Slaves, And Home Bodies – Cash In On The Wellness Revolution!

By Masterminds Groups at December 1, 2010 | 6:43 am | 0 Comment

Fitness Pros, Health Nuts, Office Slaves, And Home Bodies – Cash In On The Wellness Revolution!

Do you know anyone who needs to lose weight? HAHAHAHA! Stupid question, right? Let's try this one: Do you know anyone whose health needs some improvement? HAHAHAHAHA! Stop it - this is supposed to be a serious article! How about this one: Do you know anyone who is financially set, and never has to worry about money again - for the REST of their more...

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What Is Wellness Of The Mind?

By Masterminds Groups at November 21, 2010 | 1:11 am | 0 Comment

What Is Wellness Of The Mind?

The level of spirituality we hold with ourselves is one way in which we establish some wellness of mind. Spirituality, on any level, is a way to cleanse the mind and refresh the soul. Wellness is not only about the mind, though. It is a state of our whole being. Wellness is a state of mind, body, and soul. Meditation is a good way to achieve wellness for your mind. It more...

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Tips for Encouraging Family Wellness

By Masterminds Groups at November 14, 2010 | 1:08 am | 0 Comment

Tips for Encouraging Family Wellness

Movie stars, athletes, media, peers - children have the potential to be influenced by many outside factors. However, studies have found that parents have more potential to influence their children's behavior than anyone else, especially in regards to eating and physical activity. Recent reports indicate that childhood obesity is continuing to rise. As a result, parents more...

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